Ongoing and Upcoming

Coming Soon

Women Veterans Discussion Series

Our ongoing Discussion Series focuses on promoting informed perspectives of the issues and challenges facing women Veterans during their transition into civilian life and reintegration into their communities. Future events will include a variety of formats including seminars, workshops, panel discussions, and facilitated conversations. To receive notice of upcoming WVDS events, please sign up here.

PRI’s overall goals of the Discussion Series include:

1)      Elevate women Veteran voices to highlight unique experiences

2)      Educate communities at the local and national level

3)      Connect featured Veteran stories to shared experiences of other Veterans

4)      Inform programs and policies in the public, private, and non-profit sectors

Issues affecting Women Veterans of Color

This inaugural Discussion Series panel was in part a response to the confluence of events and movements that have created an inflection point, or a time of reckoning in our society at the intersection of race, ethnicity, and gender. The panelists shared their personal stories and experiences of the various challenges they face as women warriors of color while in the military, during their transition to Veteran status, and that continue to impact them today. These challenges include the enduring societal struggles at the interpersonal level, as well as policies and practices at the organizational level that reflect institutional racism and sexism, unintended or not.  The compelling narratives of our panelists revealed several common themes, such as identity, stigma, isolation, negative experiences/trauma, and others that create barriers and test the resilience of women Veterans of color. 

Rose Haven Chronicles Podcast 

The podcast Rose Haven Chronicles is an audio exploration of the importance of wellness and resilience-building to living a healthier life while preparing for the uncertainty the future may bring. Chronicles introduces listeners to Total Life Fitness, a program developed by Pamlico Rose to help women Veterans reintegrate after leaving the military. Living fit can be especially important in getting through crises like COVID-19   

Pamlico Rose Journal

In today’s world, every now and then it is nice to explore a topic without the restrictions of character number, let along word counts. So we have decided to stick our foot in the waters of long-form writing. Advocates of this kind of writing heartily believe that if written well, longer and more in-depth articles can be compelling and insightful. We lead off our experiment in long form writing with a piece that explores the healing effects of art and creativity on those recovering from trauma. We shamelessly use artist Sue Kammers and her art as our lens into an alternative therapeutic approach to treating Veterans with PTSD that is gathering advocates in and out of the VA. We hope you enjoy Stained Glass Resilience, our initial effort into at least insightful, compelling may  take an article or two. 

Pamlico Rose Virtual Art Exhibits

Artist in Residence 

The Artist-in-Residence is a 6-month program for aspiring artists who are women Veterans, active military or current/former health care workers who worked primarily with Veterans. The artist-in-residency program is part of the Pamlico Rose Institute’s mission to advance wellness and resiliency-building programs. The residency program, like much of the wellness efforts offered by Pamlico Rose sits at the intersection of nature, creative expression, and transcendence.

The spring 2021 Artist-in-Residence was Sue Kammers

The fall 2021 Artist-in-Residence will be Donna Helterbridle-Baker

GRIT Restoration

The GRIT Restoration (GR) woodworking program involves restoring something old and discarded and breathing new life into it, both for the woodworker and the wood.


The effort Green Agriculture Initiative for All (or GAIA, the ancient Greek mythological deity who was the mother of all life on earth) is the program dedicated to planting, growing and harvesting produce that is provided to the local food pantry.

Work Days for more information contact Robert Greene Sands at

Volunteer Opportunities 

Wellness Activities 

Yoga with Melissa Anglemyer

Thursday at 9:00am at the Rose Haven Center of Healing and streaming on Facebook live

Issues Affecting Veteran Women with Disabilities

Pamlico Rose Institute with co-sponsor East Carolina Veterans Coalition, hosted a Zoom Panel discussion Overcoming Obstacles: Disability in women Veterans.

The Panel 

Kimberly C. Boehm, Lt Col (ret), USAF, MS, RD

Juliana M. Walker, Lt Col (ret), USAF, MA

Wendy Emminger, Lt Col (ret), MGM, MSA, RYT

Ramothea L. Webster, MD, PhD, Lt Col, USAF, MC, SFS

Robert Greene Sands, PhD – CEO, Pamlico Rose Institute & adjunct anthropology professor, Norwich University.

Watch here

Creative Bonds Art Exhibit

The Creative Bonds Art Exhibit is made up of art created by women Veterans, active military and their families. Images of their art are displayed in a virtual gallery linked below. Interested buyers will contact the Pamlico Rose Institute through the gallery and we will connect artist and buyer. The art exhibit will stay up for 30 days. There is no charge to the artist to submit work, nor will Pamlico Rose apply a commission to the sale. 

Visit the Exhibit

Veteran Service Organization Fair

A Virtual Veteran Outreach Fair was developed to help connect Veterans with organizations and businesses that serve Veterans. Interested Veteran Service Organizations, and business that offer free services to Veterans can register for the fair below. The digital Veteran Service Directory will go live following the opening ceremony for the bike ride and will include descriptions of services, photos and contact information for Veterans to access. The Directory will be open for a year at no cost to participating organizations. 


Veteran Service Organization Fair

Register as a Veteran Service Organization

Healing Vets Weekend and the Ride for Rose Haven: Supporting Women Veterans

In 2018 we at Pamlico Rose wanted to bring Veterans in eastern North Carolina together in an event that promoted healing and a sense of community. We also felt that at the same time, we could raise awareness of issues affecting Veterans to Veterans and non- veterans alike. We chose a weekend in May and called it Healing Vets Weekend. The featured events and activities reinforced our goals and were also important in the healing process:  an art exhibit, talks that spoke to issues of healing in Veterans, yoga, a bike ride with three different rides, and an outreach fair that provided Veteran Service Organizations a chance to reach directly to Veterans. That weekend unfolded in Washington, NC at the Historic Turnage Theatre, at the scenic waterfront Festival Park and in bike routes through the scenic Inner Banks of North Carolina.  In 2019, we added food and a concert.

In 2020, we have been forced to make some major changes in order to insure the safety of our supporters. Rescheduled from our original May date Healing Vets Weekend will take place October 9th-10th, 2020 and be a completely virtual event. Save the date for the 2020 Healing Vets Weekend and we hope to see you there!

About Tony Weichel

Tony Weichel is a Korean war US Air Force Veteran, and an artist. After leaving the service, Tony was a design/process engineer for a multitude of corporations. He was also in the US Coast Guard auxiliary. Tony has been a contributor to the Healing Vets Weekend Veteran/Active Military Art Exhibit for the last two years. One of his 2019 contributions was an amazing embroidered depiction of his life journey. At age 91, Tony is still creating works of art.  

About Robert Harrell

Robert Harrell is the featured artist for the 3rd annual Healing Vets Weekend Veteran/Active Military Art Exhibit. He is an Army Veteran and a retired Firefighter/Paramedic/RN he is also a self taught artist. For more information on Robert Harrell and his featured painting “Healing Hands” check out his bio here

About Treva Inzerillo

Treva Inzerello is in her 50s, she just fulfilled a dream that she held onto for over 30 years, to ride her bicycle across the country. Though it may be more common to ride from west to east, and more comfortable not to ride through the heat of the summer, Treva held tight to her dream and pedaled across the country this summer. She left on June 5th from the Coast of North Carolina and reached the Pacific Ocean, west of Portland, OR 105 days later on September 18th. On her ride she raised awareness of issues that impact women Veterans and fundraised for Pamlico Rose’s Rose Haven Center of Healing. For more information on Treva’s Journey listen to episode 3 and episode 5 of the Rose Haven Chronicles.